Jesus .."lose your middle aged middle". My new self help book of torture..but Im surviving day one..one protein shake and herbal teas..plus a bit of protein coming for dinner for dinner
All good so far... but thirteen days of this to go..got to be done..the scales have never been this bad (77.8)..but total inertia and slightly depressed today and headache ( probably caffeine)..white knucling at this early stage ..jesus..
I must get back into my clothes and be comfy..that is my major goal and not to feel so bloated and sluggish.
Got to get out of the box tomorrow..but cant see the point..miss my mates in Perth but know I couldnt be spending time with them ..or anyone really right now. Embrace the solitude ..it wont be for long..books, tv, computer..and exercise!!
